This course aims to promote self-awareness and to develop core competencies within first-year psychology students with the view of helping them manage and excel in their academic pursuits. It also provides an opportunity for students to identify the potential challenges commonly faced by university students, and to learn essential skills in managing these challenges. Students will also be guided to develop a healthy lifestyle and good learning habits that can facilitate their personal growth and learning at the tertiary level.

1. identify potential challenges in university life;

 

2. demonstrate a higher level of self-awareness; and

 

3. grasp essential skills in managing university life, including self-regulation, self-motivation, emotional and interpersonal competencies, and academic study skills in psychology.