【仁大學者鍾曼姿博士談SEN照顧者身心健康】 
 
香港樹仁大學輔導及心理學系助理教授鍾曼姿博士出席香港電台節目《睇得見。聽得到》，談及特殊教育需要（SEN）照顧者面對的挑戰，並分享兩代人共同健康成長的建議。 
 
鍾博士表示，「放手」不只對SEN小朋友有益，對家長身心健康也是好事。不少SEN照顧者，尤其母親，往往忽略自身生活，把全部心力放在孩子身上。她提醒照顧者應同時照顧好自己，每天至少抽半小時做喜歡的事情，保持生活平衡。 
 
📺重溫節目: https://bit.ly/47zBOgC (30/3/2026 episode) 
 

HKSYU Scholar Highlights the Importance of Self-Care for SEN Carers 
 
Dr Chung Man-chi, Assistant Professor in the Department of Counselling and Psychology at HKSYU, recently joined RTHK’s programme “visible. Audible” to discuss the challenges faced by carers of children with Special Educational Needs (SEN), and to share suggestions for fostering healthy growth between carers and their children. 
 
Dr Chung highlighted that “letting go” benefits not only SEN children but also the mental and physical well-being of their parents. She noted that many carers—particularly mothers—often neglect their own lives, devoting all their energy to their children. She reminded carers of the importance of self-care, encouraging them to set aside at least half an hour each day for activities they enjoy, in order to maintain balance in life. 
 
📺Watch the replay: https://bit.ly/47zBOgC (30/3/2026 episode) 
 
#香港樹仁大學 #HKSYU #睇得見聽得到 #香港電台 #RTHK #SEN